In recent years, mindfulness seems to have garnered quite a bit of interest in the West. People regularly talk about being mindful, but what does that mean? And, in particular, how might mindfulness be taught to young children?
In recent years, mindfulness seems to have garnered quite a bit of interest in the West. People regularly talk about being mindful, but what does that mean? And, in particular, how might mindfulness be taught to young children?